•
Bicykel
directions_bikeRide - Col de Rates
trending_up
Vzdialenosť
129 km
schedule
Čas
04:56:23
landscape
Nastúpané
2 000 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,1 km/h | 63,4 km/h |
| Výkon | 195 W | 836 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 124 bpm | 155 bpm |
| Energetický výdaj | 3 943 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Moraira-Rambla
Moraira-Rambla
open_in_new
1,77 km 1.1 %
|
04:30
23,6 km/h
|
23,6 km/h | 169 W | 107 bpm |
03:01
35,2 km/h
|
||||
|
150
150
open_in_new
3,11 km 1.3 %
|
07:42
24,3 km/h
|
24,3 km/h | 189 W | 113 bpm |
05:30
33,9 km/h
|
||||
|
Golden Gallop
Golden Gallop
open_in_new
1,33 km 1.6 %
|
03:06
25,7 km/h
|
25,7 km/h | 221 W | 121 bpm |
02:25
33,0 km/h
|
||||
|
Cv 740 BENITATXELL CLIMB
Cv 740 BENITATXELL CLIMB
open_in_new
2,73 km 4 %
|
09:05
18,0 km/h
|
18,0 km/h | 254 W | 129 bpm |
07:12
22,8 km/h
|
||||
|
CV737 Dig
CV737 Dig
open_in_new
0,70 km 6.1 %
|
02:54
14,6 km/h
|
14,6 km/h | 275 W | 132 bpm |
02:21
18,0 km/h
|
||||
|
CV 737 Blast
CV 737 Blast
open_in_new
1,25 km 6.8 %
|
05:46
13,0 km/h
|
13,0 km/h | 270 W | 135 bpm |
04:33
16,5 km/h
|
||||
|
Benitatxell Drop
Benitatxell Drop
open_in_new
4,67 km -2.1 %
|
06:01
46,6 km/h
|
46,6 km/h | 143 W | 113 bpm |
05:15
53,4 km/h
|
||||
|
CGOLF-ROTONDA XÀBIA
3,90 km -1.1 %
|
05:35
41,9 km/h
|
41,9 km/h | 167 W | 117 bpm |
04:55
47,5 km/h
|
||||
|
Coyote Maniac
Coyote Maniac
open_in_new
0,97 km -0.3 %
|
01:34
37,2 km/h
|
37,2 km/h | 225 W | 118 bpm |
01:20
43,7 km/h
|
||||
|
Ferrobox to Olive Tree
Ferrobox to Olive Tree
open_in_new
0,84 km 2 %
|
01:48
28,1 km/h
|
28,1 km/h | 217 W | 129 bpm |
01:32
33,0 km/h
|
||||
|
Montgo (London Connector)
Montgo (London Connector)
open_in_new
3,27 km 5.2 %
|
13:17
14,8 km/h
|
14,8 km/h | 258 W | 135 bpm |
13:17
14,8 km/h
|
||||
|
Final Xàbia 2022
Final Xàbia 2022
open_in_new
0,56 km 5.3 %
|
02:03
16,3 km/h
|
16,3 km/h | 274 W | 128 bpm |
01:46
18,9 km/h
|
||||
|
40s
40s
open_in_new
0,38 km 5.2 %
|
01:30
15,3 km/h
|
15,3 km/h | 280 W | 131 bpm |
01:11
19,4 km/h
|
||||
|
Montgo (Up Javea > Down Denia)
Montgo (Up Javea > Down Denia)
open_in_new
6,26 km -0.3 %
|
16:00
23,5 km/h
|
23,5 km/h | 218 W | 130 bpm |
13:53
27,1 km/h
|
||||
|
Montgo Snake
Montgo Snake
open_in_new
0,84 km 2.4 %
|
03:24
14,8 km/h
|
14,8 km/h | 275 W | 134 bpm |
02:29
20,2 km/h
|
||||
|
OLD VERSION - Subida Javea a Cabo de San Antonio
OLD VERSION - Subida Javea a Cabo de San Antonio
open_in_new
1,84 km 6.3 %
|
08:24
13,2 km/h
|
13,2 km/h | 270 W | 138 bpm |
06:06
18,1 km/h
|
||||
|
denia bakken
denia bakken
open_in_new
1,50 km 7.1 %
|
07:23
12,2 km/h
|
12,2 km/h | 269 W | 140 bpm |
05:19
16,9 km/h
|
||||
|
Carretera De Dénia Climb
Carretera De Dénia Climb
open_in_new
0,38 km 21.6 %
|
01:49
12,7 km/h
|
12,7 km/h | 270 W | 141 bpm |
01:24
16,4 km/h
|
||||
|
Sprint to the top
Sprint to the top
open_in_new
0,41 km 5.1 %
|
01:35
15,5 km/h
|
15,5 km/h | 250 W | 140 bpm |
01:16
19,4 km/h
|
||||
|
Montgo Descent to Denia
Montgo Descent to Denia
open_in_new
3,96 km -3.6 %
|
06:00
39,6 km/h
|
39,6 km/h | 136 W | 116 bpm |
05:29
43,3 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre